Google Sifu Mandy Sayah Sifu Mandy Sayah Sifu Mandy Sayah Peninsula Kung Fu, Wing Chun Universe Mornington Peninsula Au 3000 -38.118892 145.349808

Mens Wing Chun classes

With the stressful, hectic pace of life these days training wing chun is a great way to keep you focused, relieve stress, maintain a healthy body, and have peace of mind that you can protect yourself and your family. Wing chun was popularized by Bruce Lee and more recently the Ip man films. Wing Chun is actually the first MMA (mixed martial art) dating back to 1700.

Our classes are one hour duration comprised of shadow sparring, drills, trapping hands, applications on a person, and form training. Drills are composed of different techniques done repetitively in order to refine your technique and make it a reflex action. People of all ages and fitness levels are shown how to defend themselves against attackers of all sizes. Wing Chun Kung Fu students learn how to deflect an attacker's energy with simultaneous blocking/striking techniques. If you are looking for the leading wing chun school on the Mornington Peninsula then you've found it! Fitness, self-defence, stress relief, confidence, heightened awareness, increased speed and power are just some of the benefits of training wing chun. Come and try a free trial class and see for yourself firsthand!

Wing Chun Kung Fu Men training

Mens classes times

  • 5.30pm - 6.30pm Cardio Kung Fu
  • 6.30pm - 7.30pm Adult Class
  • 7.30pm - 8.00pm Chi Sao / Sparring
  • 5.30pm - 6.00pm Weapons training
  • 6.00pm - 7.00pm Adult Class
  • 12noon - 1.00pm Adult Class
  • 5.30pm - 6.30pm Cardio Kung Fu
  • 6.30pm - 7.30pm Adult Class
  • 7.30pm - 8.30pm Chi Sao / Sparring
  • 11.00am - 12noon Adult Class
  • 6.00pm - 7.00pm Adult Class
  • 7.00pm - 7.30pm Adult Kicking Class